FOR IMMEDIATE RELEASE

VNA OF SOMERSET HILLS OFFERING FREE LIFESTYLE SEMINAR TO HELP DESIGN PERSONAL WELLNESS VISION
PRESENTED BY HEALTH AND WELLNESS COACH RISA OLINSKY

BASKING RIDGE, NJ (October 14, 2009) – The Visiting Nurse Association of Somerset Hills is presenting a Lifestyle Seminar titled, “Count on Yourself: Create a Lifestyle You Can Live With,” on Thursday, October 29 from 10 a.m. to noon at its headquarters on 200 Mt. Airy Road in Basking Ridge. Health and Wellness Coach Risa Olinsky, M.A., will speak to participants about designing a personal wellness vision for improved health and well-being while caring for a loved one. Participants will learn how to strengthen physical, mental and emotional immune systems to enhance one’s quality of life. Open to the public, attendance is not only for caregivers but for all those interested in these topics.

Funded with a grant from Ortho-McNeill, the Lifestyle Seminar is the fourth in a series of community healthcare education programs developed by the VNA of Somerset Hills. For free registration and/or more information, call (908) 766-0180 x151 or visit www.visitingnurse.org. If you need assistance with your loved one in order to attend this seminar, please let us know when you register.

Ms. Olinsky is the founder and executive director of the Health and Wellness Professional Network and director of Lifestyle and Wellness at JCC MetroWest. She also writes for the New York Times blog, ‘The Local,’ on health and motivational topics.